JOSEPH ASSOULINE, M.A.
Individual Psychotherapy and Couples Therapy
Services
Individual Psychotherapy and Counseling
Couples Therapy
Individual therapy can...
-
provide a safe and non-judgmental space of one’s own to relieve psychological stress
-
help change behavior so that one can move towards a more rich and meaningful life
-
facilitate personal growth
-
help you make contact with and explore your true self
-
facilitate a healthy grieving process
-
help with the processing of traumatic experiences
-
promote self-esteem, confidence, and overall health and wellbeing
Couples therapy can...
-
provide a safe space for healthy and open communication, as well as provide tools for communication to be used outside of the therapy session
-
help with issues related to intimacy
-
help with issues related to sex and sexuality
-
resolve conflicts and increase trust in romantic relationships
Therapeutic Groups
Mindfulness Group
A place to...
-
learn more about one’s mind
-
relax and notice one’s emotional state mindfully and non-judgmentally
-
develop mindfulness skills to be used in everyday life
-
develop empathy and compassion for one's self and others
Men's Group
A place to...
-
enable the exploration and expression of emotion
-
connect with others on a deeper level by exploring the self in the group setting
-
facilitate healing through processing life’s difficulties and joys with others
-
listen and finding empathy for one’s self and others
-
face fears in a supportive non-judgmental environment
-
develop camaraderie with other men